So often, scientific papers and journal are dull, long, and hard to interpret. We all agree that they have the power to put people to sleep. However, science could be a really good friend for all the coaches who work with athletes or in the sport industry. And here we are, a bunch of young and spunky S&C coaches coming from different parts of the world and with different experiences, who decided to give you simple take away messages that sport literature has provided us so far.

Contact Us